The main difference between coaching and therapy is that coaching focuses on setting goals and taking action to achieve your desired outcomes in the present and future, while therapy tends to explore past experiences, trauma, and mental health conditions in order to improve over all well-being.

I offer both individual coaching for personal growth and couples coaching for enhancing relationship dynamics.

I address a wide range of concerns related to intimacy, communication, sexual health and relationship satisfaction.

Coaching sessions usually happen weekly, with each session lasting around 50 minutes.

Coaching fees vary depending on the service and duration. I offer 4, 8 and 12 week packages although if none of these packages suit you, just get in touch and we can discuss a custom package. The price per session gets cheaper the more sessions you purchase.

Confidentiality is a top priority. I adhere to strict ethical guidelines and professional standards to safeguard client information, and all communication and records are kept confidential unless required by law or with explicit client consent.