ABOUT ME

I'm here to help women and couples to have thriving and fulfilling sex lives and relationships.

Helping people has been a passion of mine since I was young. I have brought this passion to life in Sexplore with Shay and I hope to inspire and help as many people as I can.

My Story

I've always been fascinated by sex, intimacy, and relationships. My fascination with sex grew from a young age, especially as I was raised in the conservative culture of Catholic Ireland, where the topic was very taboo.

Even from a young age, I recognised the shortcomings in our sex education. The girls were only taught about not having sex before marriage and using tampons - there was no discussion of female pleasure. We were instructed solely on the reproductive functions of our bodies, with no other education. Meanwhile, the boys at least were taught about masturbation, and how it was completely normal for them. I remember thinking, "Why aren't we a part of this conversation?" This frustration fueled my lifelong interest in female pleasure and desire.

I became the go-to person among my friends for advice on sex and intimacy. I loved openly talking about masturbation and pleasure. I knew these conversations were important - we are important, and we will be central to the pleasure narrative.

It wasn't until after a toxic relationship in my early 20s that I really began to explore the relationship aspect more deeply. Going through a transformative healing journey after that difficult relationship made me start researching boundaries, healthy conflict resolution, and everything my previous relationship had been missing. But the truth was, I had never been taught how to set boundaries, fight fairly, or recognise gaslighting, narcissism, and emotional abuse. Rebuilding my self-esteem, which was extremely low after being put down for so long, was a long process. Yet, I learned the tools for cultivating truly healthy relationships.

I spent several years working as a teacher, whilst also obtaining my certifications in sex, love, and relationship coaching. I've since added breathwork and meditation certifications, as I believe mindfulness work is integral to improving your relationship with yourself. I'm now in the most stable and fulfilling relationship of my life, having been with my partner for 6 years. We continuously put in the effort, show love and affection and prioritise our relationship.

All of these experiences have led me here - I am passionate about helping others, particularly women, to navigate the complexities of sex, intimacy, and relationships. Whether you're recovering from a bad relationship, exploring your own pleasure, or wanting to deepen the connection in your relationship, I'm here to support you. Most of all, I want to empower you in having the best relationship of all - the one with your wonderful self.

What people have to say...

"Shay’s expertise in sex and relationships has been transformative for me and my partner. Her guidance has helped us to improve our communication, intimacy and personal growth. Shay’s compassionate approach created a safe space for us to work on our relationship. I am so grateful for all the advice and support she provided."

Shannon

"Attending the workshop was a fantastic experience. It was fun and informative, and surprisingly not awkward at all. I left feeling empowered and knowledgeable about how I can improve my sex life. I would definitely recommend this workshop. A brilliant get together with friends."

Eimear

"Whenever I've needed some advice on navigating the ups and downs of relationships and intimacy, Shay has been there with strategies that make sense. She offers a practical and realistic approach that actually works. I've seen so many improvements in my life, thanks to her guidance. For anyone looking for relationship or intimacy support, I couldn’t recommend Shay more!"

Katie

"What sets Shay apart is her genuine commitment to her clients growth and well-being. She went above and beyond to tailor her approach to suit my needs, giving me the tools and advice I needed to make lasting positive changes. Thanks to her guidance, I've become much better at communicating, feel more sexually confident, and am much more satisfied in my relationships."

Ashling

"Shay is very knowledgeable regarding sex, relationships, and the reproductive systems. She made me feel comfortable and helped me get rid of any shame. Very professional and educational! Would love to do a workshop with her in the future!"

Amanda

"I recommend Shay to anyone seeking to enhance their intimacy, strengthen their relationships, or better understand healthy conflict and desires. Her understanding, caring approach, and expertise have really helped us a lot. I'm very thankful for her support."

C

"Shay is really an expert when it comes to sex and relationships. She has a lot of knowledge and identified the real reasons for the problems we were having. With her insightful advice, practical activities, and caring support, I gained very valuable understanding about myself and my relationships."

Aish

"With Shays guidance myself and my partner transformed our long term relationship. She helped us improve our connection with each other by creating better practices for us and shifting our mindset, helping us to prioritise what's important to us and realign our values. Intimacy is a huge part of a healthy relationship and we learned so much more about each other and how we work best together as a team. Thank you Shay!"

Grainne

Book your FREE CALL now!